Mental Health Information
American Academy of Child and Adolescent Psychiatry
American Psychological Association
Calm Clinic Anxiety Guide- How to Live Anxiety Free
Change to Chill
WHAT IS CHANGE TO CHILL? Change to Chill is a free online resource offered by Allina Health aimed at improving mental well-being among teens. Through collaboration with teens, parents, schools and community partners, the program:
* Provides easy-to-use information and resources about stress for teens
* Addresses what stress is, what triggers it and how to recognize its signs
* Equips teens with tools for coping with stress, such as meditation, mindful movement, how-to videos and guided imagery.
Child Mind Institute
Visit Child Mind for parenting guides on over 60 topics.
Help Guide
How to Choose a Psychologist
Mental Health America
Minnesota Department of Human Services - Children's Mental Health
National Alliance on Mental Illness (NAMI)
Excellent resource! Warning signs of mental illness, statistics, signs and symptoms, treatment options and more.
Comprehensive site covering mental health conditions, treatment & services:
Youth resources and support
NAMI - Minnesota: Parent Support Groups
National Institute of Mental Health (NIMH)
NIMH offers authoritative information about mental disorders, a range of related topics, and the latest mental health research.
Substance Abuse and Mental Health Services Administration (SAMHSA)