Anxiety

More Anxiety resources located under "General Information" in the "Mental Health" tab.

American Psychological Association

http://www.apa.org/topics/anxiety/index.aspx

Anxiety Coach

Self-help sites for people with anxiety disorders

http://www.anxietycoach.com

Anxiety Resource Center

American Academy of Child and Adolescent Psychiatry

http://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Anxiety_Disorder_Resource_Center/Home.asp

Calm Clinic Anxiety Guide- How to Live Anxiety Free

https://www.calmclinic.com/anxiety-guide

Change to Chill

WHAT IS CHANGE TO CHILL? Change to Chill is a free online resource offered by Allina Health aimed at improving mental well-being among teens. Through collaboration with teens, parents, schools and community partners, the program:

* Provides easy-to-use information and resources about stress for teens

* Addresses what stress is, what triggers it and how to recognize its signs

* Equips teens with tools for coping with stress, such as meditation, mindful movement, how-to videos and guided imagery.

Help Guide

http://helpguide.org/home-pages/anxiety.htm

Mental Health America

http://www.mentalhealthamerica.net/conditions/anxiety-disorders

National Institute of Mental Health

https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml